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DreamBank Digital
EXPLORE. DISCOVER. LEARN. SHARE
A dream is not something you can accomplish overnight. It takes dedication, determination and support. And we’re here to guide you every step of the way. We’ll help you explore your passions, discover your potential, learn from fellow dreamers and provide tactical tools and resources to help you pursue your dream with confidence.
Explore Our Exhibit & Dream Resources
We're bringing our interactive exhibits and signature DreamBank tools online to help you pursue your dreams, no matter where you are.
Blueprint
It can be hard to imagine achieving your dream. But a good way to start can be by making a solid plan and building out action steps. Use our Blueprint Worksheet from our Build Your Dream exhibit to create a clear plan and track your milestones!
Descargar hoja de trabajo en PDF >
Build Your Dream Journal
Download this interactive journal to utilize tactical tools and activities to help you achieve your dream. We’ve broken it down into three simple steps: Discover, Define, Build. Already amidst your dream pursuit? This journal will help you take a step back and see your dream in a whole new light by breaking it down, asking critical questions and allowing you the chance to see your dream from a new perspective.
Gratitude Journal
Did you know? Practicing gratitude increases positivity, reduces stress and helps improve self-esteem – and it doesn’t take long! Just a brief moment in your day is enough to acknowledge the people and things that you appreciate. This journal will help guide your gratitude practice and keep small moments of positivity and appreciation at the top of your mind.
Online Events & Videos to Inspire Your Dream
Finding Hope During Challenging Times with Dr. Shilagh Mirgain
Now more than ever, the world is calling on dreamers to hold onto the light of hope. Dr. Shilagh Mirgain, a distinguished psychologist at UW Health, will explore how to navigate creating a new normal to adapt and stay creative during challenging times. She’ll share powerful practices to tap into inner strength, resilience and intuition to be the calm during any storm.
Diversity and Inclusion: Measuring the Impact with Deborah Biddle
Join Deborah Biddle to learn about diversity and inclusion metrics you can use to identify risk areas, prioritize initiatives, set targets and program goals, assign accountability, and measure the impact of initiatives in your organization.
Making Time for What Matters with John Zeratsky
Join us for Making Time for What Matters with author John Zeratsky, a simple framework that helps individuals and teams focus on the work that matters every day.
Stay in the Loop
Subscribe to our monthly newsletter to find out our latest news!
Each month we'll share a few of our events, community activations and latest announcements.
Articles to Support Your Dream
Six Ways to Jump Start Your Dream
Sometimes, we need a little extra push to take that first step towards pursuing a dream. We have six ways to get your dreams off to a great start!
Awaken Your Inner Change Agent
Are you looking to make a positive change in your life? It starts by awakening your inner change agent. Here's how to do it.
Simple Ways to Give Your Brain a Break
While pursuing your dream takes dedication and hard work, it also takes giving yourself a break. Here are 7 healthy ways to give your brain a break.
