Spending Quality Time With Your Kids

Life is busy, that’s a no-brainer. In our fast-paced world, there’s always something trying to grab your attention. And with everything that’s on your plate, giving those you love the undivided attention they deserve can sometimes be a challenge.

But undivided attention is precisely what those you love need every now and then. That’s why finding one-on-one time is such a big deal — especially if you have kids. Take a look at some fun ways to spend quality time with your kids, and why it’s so important to do so.

Why One-on-One Time With Your Kids Is Important

When it comes to the people you love, undivided attention builds stronger connections. Here are a few reasons why it’s so important to spend one-on-one time with your kids.

Kids feel valued. When just you and your child spend time together, you’re letting them know how much they matter to you. And as their role model, that means the world to them. Children who feel valued tend to have higher self-esteem and more confidence.

It creates a safe zone to talk about life. One-on-one time gives your child a chance to talk about any struggles or worries they might not want anybody else to know about. Maybe it’s a problem with a kid at school, or a secret crush — the personal stuff is more likely to come out if it’s just the two of you. Is there a shy one in the bunch? One-on-one time gives your more introverted child a chance to say what’s on their mind. And when your kiddo confides in you about their life, it creates a special bond between you two. Whether there are pinky swears promises or secrets for only the two of you to know, it’ll make your connection feel extra special.

It shows you don’t pick favorites. Spending equal alone time with each of your kids shows them that they all matter the same. You can choose a rotating schedule in which you do a unique activity with one kid per week to make sure the time spent with them divides up evenly.

It can improve academic performance. When you spend quality time together learning, it demonstrates the value of academics. Instilling good learning habits together can set your child up for success, especially when they are at a young age!

How to Bond With Your Kids

Now that you know why it’s so important, how do you make one-on-one time happen? Here are some ideas to get you started:

Schedule it. When you put your one-on-one time on the calendar, you’ll be more likely to make it happen. Make sure it works for your child, too. They might have their favorite show or plans to meet with their friends to game online together — scheduling ahead shows you value their time as well.

Put your phone away. Quality one-on-one time means giving your undivided attention to your kiddo, without any distractions. Kids today are looking at screens more than any other generation. By powering down your phone, you demonstrate the importance of managing screen time, especially when you’re with others. Keep your phone on silent or in another room so you can focus on what matters most: spending time with your child.

Surprise them! End the school day a little early for them or go on a lunchtime adventure. When you make your time with them as a fun little surprise, it makes everything all the more exciting and memorable for them. Imagine the smile on their face when they find out they are spending a day with you instead of doing math equations — best day ever!

Activities to Do Together

Now that you know why spending one-on-one time with your kids is important and how to do it, you can focus on the what. Here are some ideas to get you started:

Read a book. Reading together is one of the best ways to bond. Not only does it allow you to be fully present, but it strengthens reading skills, too. Find books that inspire them, and maybe you’ll spark the beginning of their dream pursuit as you read together.

Get stuff done. Sometimes life can be hectic, and the chores just can’t wait. Doing things like washing the car or getting through your spring cleaning checklist together can teach your kids life lessons and new skills. Kids might not be huge fans of chores, but when you get work done together, you build better bonds together. Bonus: Take your kid for ice cream or do something fun afterwards as a treat for their hard work.

Do what they love. What do your kids absolutely love doing? Making art? Building things? Playing catch? Whatever it is, do it with them. They’ll be so excited to play with you, and you’ll enjoy the nostalgia of playing!

Introduce them to what you love. Your kids look up to you! Including them in activities that you like to do allows them the chance to connect with you and feel special. Whether it’s spending a sunny day in the garden or doing some handy work in the garage, as long as they are safe and having fun, it’s a great way to let your children see you in your element.

Try something new together! Make a list of things neither of you have done. Then, start working towards checking things off that list. It’s like embarking on a fun adventure together. Maybe it’s cooking a recipe you’ve never tried or tackling your first DIY project together. Whatever it is, as long as you keep a positive attitude and light heart, it’ll be a great time! Don’t worry about making mistakes along the way; it’s good for your child to see even grownups make mistakes.

The main takeaway? No matter how busy life gets, don’t forget about the people you love. One-on-one time gets rid of distractions so you can focus on building connections. Try some today!


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Related Topics: Family , Lifestyle , Wellness