Life can be full of challenges. How we cope with these challenges is directly tied to our emotional wellness. Those who are emotionally sound can tend to feel more in control of their thoughts, feelings and behaviors. While it can sometimes be forgotten or deprioritized, your well-being, especially in the workplace, is crucial for a happy life in and out of the office.
Join The Perk’s Leah Roe, business coach and remote work expert, for a quick, yet effective, discussion on emotional wellness in the workplace. Learn what emotional intelligence is, why it’s imperative during times of change and how to foster a focus on emotional wellness in your workplace.